Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
Training
The real reasons why ultrafit athletes love to run
Find out why these three well-known Aussies love to run
Why runners should be doing HIIT workouts
HIIT workouts are quick, challenging & effective at building muscle strength and improved endurance for runners
What you can expect from the new Nike Joyride running shoes
Hundreds of bubbles make a customised running experience a joy in this new Nike shoe
Why running in colder weather better for your health
This winter, before you stay in for a Netflix marathon or head to the gym for a treadmill run, remember these benefits of running in cold weather.
The latest Nike Free comes with all the benefits of running barefoot
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
Why Mark Webber swapped the race track for the running track
Mark Webber has spearheaded a start-up called Aussie Grit Apparel with the goal of creating truly functional off-road trail running and cycling gear for men and women.
How a running plan will make you fitter, stronger & prevent injury
Following a four-week training plan made the world of difference to my City2Surf run
The reason you get injured could be in your DNA
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.