Here are five of the best runs on Phillip Island, complete with start and finish points, distances, and what makes each route a must-try.
Trail run
Say Goodbye to Chafe: A Runner’s Guide to Prevention and Treatment
Learn why chafing happens, the most common problem areas, and expert tips to keep irritation at bay.
How to make the most of your next virtual race challenge
Discover tips and strategies to maximise your performance and enjoyment in your next virtual race challenge.
How to find the perfect run club
Looking to join a run club but unsure where to start? Discover how to choose the perfect run club with our essential guide.
The best places to run in Bendigo
Bendigo offers a variety of running tracks, each with its unique charm and challenges. Here are five of the best running tracks Bendigo has to offer.
Gear review: 5am:RUN Apparel
If you want to be seen and safe on your next night run, then look no further than 5am:RUN
How to safely run in the dark
Find out how to run safely at night with these 10 tips.
The pros and cons of running barefoot
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
The secret to achieving a running personal best
Find out how Australian Nike athlete Sinead Diver breaks records on the race track
Why runners are hitting the trails
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
How to choose a running hydration pack
Stay hydrated on a long run with a good-fitting hydration pack.
How to put your best foot forward to avoid injury
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
The real reasons why ultrafit athletes love to run
Find out why these three well-known Aussies love to run
Why these trail running shoes are runway fashion
City slickers are dropping hundreds of dollars on hiking clothes and footwear to get the urban-hiker look.
Why Mark Webber swapped the race track for the running track
Mark Webber has spearheaded a start-up called Aussie Grit Apparel with the goal of creating truly functional off-road trail running and cycling gear for men and women.
Ten of the best Australian winter running events
Winter is just around the corner. Depending on where you live in Australia, the days will get shorter, the mercury will drop, bone-chilling winds will pick up, and bleak and wet days will keep you trapped inside. For many runners, winter means their fitness goes into...
Trail run from Jan Juc to Torquay
Living in inner city Melbourne means I mostly run on footpath or dirt track. It can get a little boring running the same route over and over again, which is why I really enjoy trail running. Recently we spent a weekend in Jan Juc - a few minutes drive from Australia's...