Living in inner city Melbourne means I mostly run on footpath or dirt track. It can get a little boring running the same route over and over again, which is why I really enjoy trail running. Recently we spent a weekend in Jan Juc - a few minutes drive from Australia's...
I really enjoy running on my own, but sometimes my long, lonely runs leave me wishing I was sharing the footpath with a running pal. Someone I could chat to as we pound the pavement or push me when I feel like slowing down. Training partners are more than just a...
Running after you’ve been sick Last week I was horizontal. My body ached, my glands were up, I had the chills and my stomach was doing cartwheels. I’d just got back from a one-month honeymoon in Costa Rica and I should have been raving about it. Instead I was so...
As the weather warms up, it's tempting to make the most of the summer rays and go for a run in the sun. I'll admit that it feels good to have the sun kiss your face, and I'd be lying if I said I don't like seeing a sock and running short tan line on my normally...
Struggling for motivation? We all need a little pep-up from time to time. Here are 10 of my favourite running quotes.
On the weekend Andy and I spent three nights in Sorrento, Victora. We were there for a friend's wedding and a little minimoon following our wedding on 2 October. I'd only ever passed through Sorrento, but I can see its attraction. It's a town steeped in history and it...