Nike will be the Melbourne Marathon Festival’s official major partner ahead of the iconic sporting event’s highly anticipated return this October
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Shoe review: ASICS GEL-NIMBUS 23
This is a shoe you can depend on to get the job done comfortably
Why every runner needs a good pair of sunglasses
As runners, we think about protecting our skin from UV rays with sunscreen and hats before we step out into the sun. But how often do you think of Protecting your eyes?
How to keep your running streak going
Lacking motivation to keep running? Here’s how to keep the good times rolling.
How to measure your running intensity
The Perceived Rate of Exertion or the Talk Test are two methods that don’t require any tech
The ultimate gift guide for runners
Some of the best gifts for runners that are sure to put a smile on their dial.
What I learnt from not breaking my 5K PB
A race recap and reflections on not achieving my running goal
Training for a 5K PB with Nike Run Club
Stay motivated and achieve your running goals with the Nike Run Club app
How to treat and prevent cramps
Learn how to treat and prevent muscle spasms so they don’t cramp your run.
How much water should you drink when running?
Everything you need to know to stay hydrated during and after your next run
How a watch helped me overcome my biggest fear
Find out why the Apple Watch Series 5 is the ultimate device for the Australian lifestyle.
How to enjoy running solo
As an experienced solo runner, here are my tips for learning to run by yourself
How to put your best foot forward to avoid injury
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
The real reasons why ultrafit athletes love to run
Find out why these three well-known Aussies love to run
The best sneakers to prevent injury
Find out which of the latest sneakers are the best at protecting your feet, enhancing performance and preventing injury.
Six of Australia’s best running events
Find our why thousands of people flock to these iconic Australian running events each year.
Why these trail running shoes are runway fashion
City slickers are dropping hundreds of dollars on hiking clothes and footwear to get the urban-hiker look.
What to do if COVID-19 cancels your race dreams
What to do if marathon you’ve been training for months for gets cancelled.
Adidas Ultraboost 20 review
Adidas joins the space race with their latest Ultraboost 20 runner
Why runners should be doing HIIT workouts
HIIT workouts are quick, challenging & effective at building muscle strength and improved endurance for runners