Discover tips and strategies to maximise your performance and enjoyment in your next virtual race challenge.
Run
How to find the perfect run club
Looking to join a run club but unsure where to start? Discover how to choose the perfect run club with our essential guide.
Rediscovering the Run: ASICS GEL-NIMBUS™ 26 Review
Elevate your run game with the ASICS GEL-NIMBUS™ 26. Find out why these kicks are a game-changer for runners of all levels.
The best places to run in Bendigo
Bendigo offers a variety of running tracks, each with its unique charm and challenges. Here are five of the best running tracks Bendigo has to offer.
On Cloudmonster review
The On Cloudmonster’s versatile traction, breathable mesh upper, and robust durability make it a favorite among dedicated runners.
How to run safely on country roads
10 tips to keep in mind to help ensure your country road runs are both enjoyable and safe.
Shokz OpenFit review
A review review of the Shokz OpenFit – the latest innovation in bone conduction headphones.
New Balance FuelCell Propel v4 review
New Balance FuelCell Propel v4 boasts several updates and enhancements, including a redesigned upper and a new outsole that promises improved traction and durability.
Gear review: 5am:RUN Apparel
If you want to be seen and safe on your next night run, then look no further than 5am:RUN
Puma Deviate Nitro Elite Racer review
Puma have up the stakes with the Deviate Nitro Elite Racer. Find out why.
Brooks Hyperion Tempo shoe review
Sometimes, developing a really lightweight running shoe comes at the cost of support for the runner, but that’s not the case here. Find out more.
How to safely run in the dark
Find out how to run safely at night with these 10 tips.
The pros and cons of running barefoot
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
The secret to achieving a running personal best
Find out how Australian Nike athlete Sinead Diver breaks records on the race track
Why runners are hitting the trails
Find out why runners are leaving behind the bitumen behind for the trail and how you can join them.
Five key nutrients every runner needs
Tips on what you should be eating before and after training.
Four ways to avoid getting running cramps
Cramps are common amongst runners, but here are four ways to avoid them.
Six of the best strength training exercises for runners
To be a strong and fast runner, you need endurance, and here’s how you can built it – one exercise at a time.
Fartlek and other running terms explained
What is a “Fartlek” and breaking down the running jargon
How to choose a running hydration pack
Stay hydrated on a long run with a good-fitting hydration pack.