Laura Hill

In it for the long run
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With an extensive expert list to draw from, I can create custom running, fitness and parenting content for a wide range of print and digital sport and lifestyle publications. As an experienced media spokesperson, I'm also available for commentary and interviews.

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I love collaborating with complimentary brands to tell their story. As a credible niche influencer, I create truly authentic and inspiring content to drive exposure and engagement. I have a loyal and engaged social media community and I love working with brands to build long-term partnerships

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Laura Hill - Runner & Writer

iheartrunning_aus

2,037 3,104

Aussie running writer for @theageaustralia @sydneymorningherald @bodyandsoul_au
laura@iheartrunning.com.au
Latest blog and Strava 👇

Thanks for having me @wangarattamarathon. So happy to be back to run the new half marathon course.

It’s always a wonderful, community event that encourages health and movement for all ages.

Great to see @north_east_runners growing the event too. Well done to everyone involved as well as the sponsors who make it possible: @wangchronicle @rjstax @vigor_coaching @runly.athletics @wholefoods.au @garrynashco @visitwangaratta

#visitwangaratta #halfmarathon #run #runner #running #instarunners #wangarattamarathon #cardio #runningmotivation #training

128 3
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Thanks for having me @wangarattamarathon. So happy to be back to run the new half marathon course. It’s always a wonderful, community event that encourages health and movement for all ages. Great to see @north_east_runners growing the event too. Well done to everyone involved as well as the sponsors who make it possible: @wangchronicle @rjstax @vigor_coaching @runly.athletics @wholefoods.au @garrynashco @visitwangaratta #visitwangaratta #halfmarathon #run #runner #running #instarunners #wangarattamarathon #cardio #runningmotivation #training

Thanks for having me @wangarattamarathon. So happy to be back to run the new half marathon course.

It’s always a wonderful, community event that encourages health and movement for all ages.

Great to see @north_east_runners growing the event too. Well done to everyone involved as well as the sponsors who make it possible: @wangchronicle @rjstax @vigor_coaching @runly.athletics @wholefoods.au @garrynashco @visitwangaratta

#visitwangaratta #halfmarathon #run #runner #running #instarunners #wangarattamarathon #cardio #runningmotivation #training ...

128 3

Finding my stride as a parent means embracing solo runs! 🏃‍♀️✨

Here’s why I love running alone:
• Mental clarity: Time to think and unwind.
• Self-discovery: Rediscovering my passions.
• Stress relief: A break from daily chaos.
• Flexibility: Running on my own schedule.
• Empowerment: Boosting my confidence with every kilometre.

Who else finds peace in those quiet miles?

#ParentingBalance #RunSolo #running #run #melbourneinstarunners #runningmotivation #runner #halfmarathon #cardio #trailrunning #janjuc #solo #parenting #runningmum #runninggirls

47 3
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Finding my stride as a parent means embracing solo runs! 🏃‍♀️✨ Here’s why I love running alone: • Mental clarity: Time to think and unwind. • Self-discovery: Rediscovering my passions. • Stress relief: A break from daily chaos. • Flexibility: Running on my own schedule. • Empowerment: Boosting my confidence with every kilometre. Who else finds peace in those quiet miles? #ParentingBalance #RunSolo #running #run #melbourneinstarunners #runningmotivation #runner #halfmarathon #cardio #trailrunning #janjuc #solo #parenting #runningmum #runninggirls

Finding my stride as a parent means embracing solo runs! 🏃‍♀️✨

Here’s why I love running alone:
• Mental clarity: Time to think and unwind.
• Self-discovery: Rediscovering my passions.
• Stress relief: A break from daily chaos.
• Flexibility: Running on my own schedule.
• Empowerment: Boosting my confidence with every kilometre.

Who else finds peace in those quiet miles?

#ParentingBalance #RunSolo #running #run #melbourneinstarunners #runningmotivation #runner #halfmarathon #cardio #trailrunning #janjuc #solo #parenting #runningmum #runninggirls ...

47 3

🎉 PB ALERT! 🎉

Who said you need to run *every* day to crush your goals?

I used to think more kilometres = more results, but I was so wrong!

As a working parent I struggled to run what regular training plans recommended (around 4-5 runs a week), which made me feel guilty, affected my motivation and ultimately meddled with my love for running. 💓

Turns out, it’s all about QUALITY over quantity. I ditched the running grind and focused on three key runs a week:

✨ Easy/Recovery Run (6-10km): Keeping it chill, building that base.
⚡ Intervals/Tempo (7-8km): Pushing my limits and finding my speed
⛰️ Long Run (10-19km): Endurance and mental strength!

And guess what? 💥 BOOM! Half Marathon PB achieved! 💥

It’s not about how *often* you run, it’s about how *smart* you run. Commitment and consistency in these three key workouts are what truly made the difference for me. So, ditch the guilt of skipping a day and focus on making those three runs count!

Who’s ready to run smarter, not harder? Let me know your favourite workout in the comments! 👇 #running #runsmart #qualityoverquantity #runningtips #pb #personalbest #runner #runningmotivation #consistency #commitment #runlife #runningcommunity #runner #instarunners #runhappy #runningmotivation #melbourneinstarunners #halfmarathon #marathon #elwood

109 4
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🎉 PB ALERT! 🎉 Who said you need to run *every* day to crush your goals? I used to think more kilometres = more results, but I was so wrong! As a working parent I struggled to run what regular training plans recommended (around 4-5 runs a week), which made me feel guilty, affected my motivation and ultimately meddled with my love for running. 💓 Turns out, it’s all about QUALITY over quantity. I ditched the running grind and focused on three key runs a week: ✨ Easy/Recovery Run (6-10km): Keeping it chill, building that base. ⚡ Intervals/Tempo (7-8km): Pushing my limits and finding my speed ⛰️ Long Run (10-19km): Endurance and mental strength! And guess what? 💥 BOOM! Half Marathon PB achieved! 💥 It’s not about how *often* you run, it’s about how *smart* you run. Commitment and consistency in these three key workouts are what truly made the difference for me. So, ditch the guilt of skipping a day and focus on making those three runs count! Who’s ready to run smarter, not harder? Let me know your favourite workout in the comments! 👇 #running #runsmart #qualityoverquantity #runningtips #pb #personalbest #runner #runningmotivation #consistency #commitment #runlife #runningcommunity #runner #instarunners #runhappy #runningmotivation #melbourneinstarunners #halfmarathon #marathon #elwood

🎉 PB ALERT! 🎉

Who said you need to run *every* day to crush your goals?

I used to think more kilometres = more results, but I was so wrong!

As a working parent I struggled to run what regular training plans recommended (around 4-5 runs a week), which made me feel guilty, affected my motivation and ultimately meddled with my love for running. 💓

Turns out, it’s all about QUALITY over quantity. I ditched the running grind and focused on three key runs a week:

✨ Easy/Recovery Run (6-10km): Keeping it chill, building that base.
⚡ Intervals/Tempo (7-8km): Pushing my limits and finding my speed
⛰️ Long Run (10-19km): Endurance and mental strength!

And guess what? 💥 BOOM! Half Marathon PB achieved! 💥

It’s not about how *often* you run, it’s about how *smart* you run. Commitment and consistency in these three key workouts are what truly made the difference for me. So, ditch the guilt of skipping a day and focus on making those three runs count!

Who’s ready to run smarter, not harder? Let me know your favourite workout in the comments! 👇 #running #runsmart #qualityoverquantity #runningtips #pb #personalbest #runner #runningmotivation #consistency #commitment #runlife #runningcommunity #runner #instarunners #runhappy #runningmotivation #melbourneinstarunners #halfmarathon #marathon #elwood ...

109 4

2025 is the year I redefine my running. ✨ I’m signing up for 10 epic runs - pushing limits, chasing finish lines, and finding joy in every stride. Who’s with me?!

Drop your running goals below and let’s make this year our strongest yet! 💪🔥 #RunWithMe #ChasingGoals #10RacesIn2025 #Running #Runner #RunnersOfInstagram

🏃‍♀️ Wangaratta Marathon and Fun Run (16 March) - Marathon, Half Marathon, 10km, 5km and Primary Schools 2km. Scenic routes and community spirit!

🏃‍♀️ Run for the Kids (6 April) - 14.4km Long Course and 4.7km Short Course. Supporting the Royal Children’s HospitalGood Friday Appeal while you run!

🏃 Nike After Dark Half Marathon (Sydney) (12 April) - Half Marathon. A celebration of women’s running, community and self-expression.

🏃 Ballarat Marathon (27 April) - Marathon, Half Marathon, 10km and 5km. Historic charm and stunning landscapes!

🏃‍♂️ MS Walk, Run + Roll Melbourne (18 May). 10km and 5km. Moving for a purpose together - to ensure no one has to face MS alone.

🏃‍♀️ Run Melbourne (13 July) - Half Marathon, 10km and 5.5km. Celebrate the beautiful city of Melbourne!

🏃‍♂️ Sandy Point Half Marathon (Date TBC. Usually August) - Gorgeous coastal views and friendly vibe.

🏃 Run Prix (21 September) - Half Marathon, 10km and 5km. Fast-paced fun with a competitive edge!

🏃 Puffing Billy Running Festival (Date TBC. Usually September) - Unique trails and can you beat the Puffing Billy train?

🏃‍♂️ Nike Melbourne Marathon (12 October) - Marathon, Half Marathon, 10km and 5km. Australia’s premier marathon festival. The ultimate challenge for every runner!

34 2
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2025 is the year I redefine my running. ✨ I’m signing up for 10 epic runs - pushing limits, chasing finish lines, and finding joy in every stride. Who’s with me?! Drop your running goals below and let’s make this year our strongest yet! 💪🔥 #RunWithMe #ChasingGoals #10RacesIn2025 #Running #Runner #RunnersOfInstagram 🏃‍♀️ Wangaratta Marathon and Fun Run (16 March) - Marathon, Half Marathon, 10km, 5km and Primary Schools 2km. Scenic routes and community spirit! 🏃‍♀️ Run for the Kids (6 April) - 14.4km Long Course and 4.7km Short Course. Supporting the Royal Children’s HospitalGood Friday Appeal while you run! 🏃 Nike After Dark Half Marathon (Sydney) (12 April) - Half Marathon. A celebration of women’s running, community and self-expression. 🏃 Ballarat Marathon (27 April) - Marathon, Half Marathon, 10km and 5km. Historic charm and stunning landscapes! 🏃‍♂️ MS Walk, Run + Roll Melbourne (18 May). 10km and 5km. Moving for a purpose together - to ensure no one has to face MS alone. 🏃‍♀️ Run Melbourne (13 July) - Half Marathon, 10km and 5.5km. Celebrate the beautiful city of Melbourne! 🏃‍♂️ Sandy Point Half Marathon (Date TBC. Usually August) - Gorgeous coastal views and friendly vibe. 🏃 Run Prix (21 September) - Half Marathon, 10km and 5km. Fast-paced fun with a competitive edge! 🏃 Puffing Billy Running Festival (Date TBC. Usually September) - Unique trails and can you beat the Puffing Billy train? 🏃‍♂️ Nike Melbourne Marathon (12 October) - Marathon, Half Marathon, 10km and 5km. Australia’s premier marathon festival. The ultimate challenge for every runner!

2025 is the year I redefine my running. ✨ I’m signing up for 10 epic runs - pushing limits, chasing finish lines, and finding joy in every stride. Who’s with me?!

Drop your running goals below and let’s make this year our strongest yet! 💪🔥 #RunWithMe #ChasingGoals #10RacesIn2025 #Running #Runner #RunnersOfInstagram

🏃‍♀️ Wangaratta Marathon and Fun Run (16 March) - Marathon, Half Marathon, 10km, 5km and Primary Schools 2km. Scenic routes and community spirit!

🏃‍♀️ Run for the Kids (6 April) - 14.4km Long Course and 4.7km Short Course. Supporting the Royal Children’s HospitalGood Friday Appeal while you run!

🏃 Nike After Dark Half Marathon (Sydney) (12 April) - Half Marathon. A celebration of women’s running, community and self-expression.

🏃 Ballarat Marathon (27 April) - Marathon, Half Marathon, 10km and 5km. Historic charm and stunning landscapes!

🏃‍♂️ MS Walk, Run + Roll Melbourne (18 May). 10km and 5km. Moving for a purpose together - to ensure no one has to face MS alone.

🏃‍♀️ Run Melbourne (13 July) - Half Marathon, 10km and 5.5km. Celebrate the beautiful city of Melbourne!

🏃‍♂️ Sandy Point Half Marathon (Date TBC. Usually August) - Gorgeous coastal views and friendly vibe.

🏃 Run Prix (21 September) - Half Marathon, 10km and 5km. Fast-paced fun with a competitive edge!

🏃 Puffing Billy Running Festival (Date TBC. Usually September) - Unique trails and can you beat the Puffing Billy train?

🏃‍♂️ Nike Melbourne Marathon (12 October) - Marathon, Half Marathon, 10km and 5km. Australia’s premier marathon festival. The ultimate challenge for every runner! ...

34 2

Just wrapped up the Carman’s Fun Run Half Marathon! 🎉 Despite the tough, windy conditions, I crossed the finish line with a PB and a heart full of gratitude. Running for the Breast Cancer Network Australia made every step worthwhile.

I’ve been chipping away at this, building confidence and consistency, and it’s all paying off! A huge shoutout to my friend Dave for the high-fives and Fueler sports gel and Premax anti-friction balm for the extra boost and comfort! Great vibes and an even greater cause—couldn’t be happier! 💖🏃‍♀️

#CarmansFunRun #BreastCancerAwareness #PersonalBest

67 6
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Just wrapped up the Carman’s Fun Run Half Marathon! 🎉 Despite the tough, windy conditions, I crossed the finish line with a PB and a heart full of gratitude. Running for the Breast Cancer Network Australia made every step worthwhile. I’ve been chipping away at this, building confidence and consistency, and it’s all paying off! A huge shoutout to my friend Dave for the high-fives and Fueler sports gel and Premax anti-friction balm for the extra boost and comfort! Great vibes and an even greater cause—couldn’t be happier! 💖🏃‍♀️ #CarmansFunRun #BreastCancerAwareness #PersonalBest

Just wrapped up the Carman’s Fun Run Half Marathon! 🎉 Despite the tough, windy conditions, I crossed the finish line with a PB and a heart full of gratitude. Running for the Breast Cancer Network Australia made every step worthwhile.

I’ve been chipping away at this, building confidence and consistency, and it’s all paying off! A huge shoutout to my friend Dave for the high-fives and Fueler sports gel and Premax anti-friction balm for the extra boost and comfort! Great vibes and an even greater cause—couldn’t be happier! 💖🏃‍♀️

#CarmansFunRun #BreastCancerAwareness #PersonalBest ...

67 6

From my favourite running route to a bustling Melbourne hotspot! 🏃‍♂️🌅 Point Ormond at sunset is breathtaking, but with all the new faces, I sometimes miss the quiet moments.

Still, there’s nothing like the views and the vibe—here’s to sharing the beauty!

#MelbourneMoments #PointOrmond #Elwood #Running #runningroute #runningmotivation #run #melbourne #melbourneinstarunners

51 4
Open
From my favourite running route to a bustling Melbourne hotspot! 🏃‍♂️🌅 Point Ormond at sunset is breathtaking, but with all the new faces, I sometimes miss the quiet moments. Still, there’s nothing like the views and the vibe—here’s to sharing the beauty! #MelbourneMoments #PointOrmond #Elwood #Running #runningroute #runningmotivation #run #melbourne #melbourneinstarunners

From my favourite running route to a bustling Melbourne hotspot! 🏃‍♂️🌅 Point Ormond at sunset is breathtaking, but with all the new faces, I sometimes miss the quiet moments.

Still, there’s nothing like the views and the vibe—here’s to sharing the beauty!

#MelbourneMoments #PointOrmond #Elwood #Running #runningroute #runningmotivation #run #melbourne #melbourneinstarunners ...

51 4

🌟 Progress is progress, no matter how small or big! 🏃‍♀️ Just like running, every step counts on our journey. Sometimes, it’s about pushing through the tough kilometres, while other times, it’s about celebrating the little victories—like hitting a new personal best or simply getting out the door. Each run can teach us about resilience, patience, and the power of consistent effort. Embrace the journey, trust the process, and keep moving forward! What’s your latest win? Share below!
👇

#Progress #Running #KeepGoing #Run #Motivation #IHeartRunning #Lessons #RunHappy #Resilience #HalfMarathon #Marathon #Cardio #Training

51 2
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🌟 Progress is progress, no matter how small or big! 🏃‍♀️ Just like running, every step counts on our journey. Sometimes, it’s about pushing through the tough kilometres, while other times, it’s about celebrating the little victories—like hitting a new personal best or simply getting out the door. Each run can teach us about resilience, patience, and the power of consistent effort. Embrace the journey, trust the process, and keep moving forward! What’s your latest win? Share below! 👇 #Progress #Running #KeepGoing #Run #Motivation #IHeartRunning #Lessons #RunHappy #Resilience #HalfMarathon #Marathon #Cardio #Training

🌟 Progress is progress, no matter how small or big! 🏃‍♀️ Just like running, every step counts on our journey. Sometimes, it’s about pushing through the tough kilometres, while other times, it’s about celebrating the little victories—like hitting a new personal best or simply getting out the door. Each run can teach us about resilience, patience, and the power of consistent effort. Embrace the journey, trust the process, and keep moving forward! What’s your latest win? Share below!
👇

#Progress #Running #KeepGoing #Run #Motivation #IHeartRunning #Lessons #RunHappy #Resilience #HalfMarathon #Marathon #Cardio #Training ...

51 2

Just had the most amazing run at Phillip Island! 🏃‍♀️✨ Here are my top five highlights of exploring this stunning place:
1. Breathtaking Views: The coastline took my breath away—every turn was a postcard moment!
2. Wildlife Encounters: Spotting kangaroos and seabirds made my run feel like an adventure.
3. Fresh Ocean Breeze: Nothing like that salty air to energise every step!
4. Peaceful Trails: The paths were quiet, allowing for a meditative experience amidst nature.
5. New Inspiration: Running in a new environment sparked creativity and motivation for my next goals!

Can’t wait to come back and explore more! 🌊🌿

#PhillipIsland #RunningAdventures #Running #RunHappy #Runner #RunningMotivation #IHeartRunning #Run #BassCoast #MelbourneInstaRunners

45 9
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Just had the most amazing run at Phillip Island! 🏃‍♀️✨ Here are my top five highlights of exploring this stunning place: 1. Breathtaking Views: The coastline took my breath away—every turn was a postcard moment! 2. Wildlife Encounters: Spotting kangaroos and seabirds made my run feel like an adventure. 3. Fresh Ocean Breeze: Nothing like that salty air to energise every step! 4. Peaceful Trails: The paths were quiet, allowing for a meditative experience amidst nature. 5. New Inspiration: Running in a new environment sparked creativity and motivation for my next goals! Can’t wait to come back and explore more! 🌊🌿 #PhillipIsland #RunningAdventures #Running #RunHappy #Runner #RunningMotivation #IHeartRunning #Run #BassCoast #MelbourneInstaRunners

Just had the most amazing run at Phillip Island! 🏃‍♀️✨ Here are my top five highlights of exploring this stunning place:
1. Breathtaking Views: The coastline took my breath away—every turn was a postcard moment!
2. Wildlife Encounters: Spotting kangaroos and seabirds made my run feel like an adventure.
3. Fresh Ocean Breeze: Nothing like that salty air to energise every step!
4. Peaceful Trails: The paths were quiet, allowing for a meditative experience amidst nature.
5. New Inspiration: Running in a new environment sparked creativity and motivation for my next goals!

Can’t wait to come back and explore more! 🌊🌿

#PhillipIsland #RunningAdventures #Running #RunHappy #Runner #RunningMotivation #IHeartRunning #Run #BassCoast #MelbourneInstaRunners ...

45 9

Running the back roads of Wangaratta, surrounded by the Warby Ranges and clear skies, feels like I struck gold. The quiet roads and fresh air recharge my spirit and remind me of my roots. 🏞️✨

#Wangaratta #RunningJoy #HomeIsWhereTheHeartIs #Runnjng #IHeartRunning #runhappy #runrunrun #runningaustralia #runningmotivation #runner #visitwangaratta #training #trailrunning

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Running the back roads of Wangaratta, surrounded by the Warby Ranges and clear skies, feels like I struck gold. The quiet roads and fresh air recharge my spirit and remind me of my roots. 🏞️✨ #Wangaratta #RunningJoy #HomeIsWhereTheHeartIs #Runnjng #IHeartRunning #runhappy #runrunrun #runningaustralia #runningmotivation #runner #visitwangaratta #training #trailrunning

Running the back roads of Wangaratta, surrounded by the Warby Ranges and clear skies, feels like I struck gold. The quiet roads and fresh air recharge my spirit and remind me of my roots. 🏞️✨

#Wangaratta #RunningJoy #HomeIsWhereTheHeartIs #Runnjng #IHeartRunning #runhappy #runrunrun #runningaustralia #runningmotivation #runner #visitwangaratta #training #trailrunning ...

40 0

Loving our work run club! 🚀 A quick 30-minute lunchtime run with colleagues is the perfect way to boost energy and bond. Excited for bigger run club vibes in 2025! Let’s keep moving together!

#RunClub #WorkLifeBalance #TeamSpirit #WorkRunClub ##LunchtimeRun #lunchtimeexercise #running #runhappy #melbourneinstarunners #run #runningmotivation #runner #cardio #fitness

51 1
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Loving our work run club! 🚀 A quick 30-minute lunchtime run with colleagues is the perfect way to boost energy and bond. Excited for bigger run club vibes in 2025! Let’s keep moving together! #RunClub #WorkLifeBalance #TeamSpirit #WorkRunClub ##LunchtimeRun #lunchtimeexercise #running #runhappy #melbourneinstarunners #run #runningmotivation #runner #cardio #fitness

Loving our work run club! 🚀 A quick 30-minute lunchtime run with colleagues is the perfect way to boost energy and bond. Excited for bigger run club vibes in 2025! Let’s keep moving together!

#RunClub #WorkLifeBalance #TeamSpirit #WorkRunClub ##LunchtimeRun #lunchtimeexercise #running #runhappy #melbourneinstarunners #run #runningmotivation #runner #cardio #fitness ...

51 1

Sunday long runs are my favourite! 🏃‍♀️✨ It’s my time to train, breathe in the fresh air, and connect with nature. Each step reminds me that I’m part of something bigger—the incredible running community. Let’s keep pushing each other forward!

#SundayRun #RunningCommunity #MeTime #10K #runner
#run #running #runhappy #melbourneinstarunners #halfmarathon #runningmotivation #runner #hokaoneone #hokashoes #stkikda #melbourne #machx2

37 0
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Sunday long runs are my favourite! 🏃‍♀️✨ It’s my time to train, breathe in the fresh air, and connect with nature. Each step reminds me that I’m part of something bigger—the incredible running community. Let’s keep pushing each other forward! #SundayRun #RunningCommunity #MeTime #10K #runner #run #running #runhappy #melbourneinstarunners #halfmarathon #runningmotivation #runner #hokaoneone #hokashoes #stkikda #melbourne #machx2

Sunday long runs are my favourite! 🏃‍♀️✨ It’s my time to train, breathe in the fresh air, and connect with nature. Each step reminds me that I’m part of something bigger—the incredible running community. Let’s keep pushing each other forward!

#SundayRun #RunningCommunity #MeTime #10K #runner
#run #running #runhappy #melbourneinstarunners #halfmarathon #runningmotivation #runner #hokaoneone #hokashoes #stkikda #melbourne #machx2 ...

37 0

First run along the newly opened St Kilda Pier in my Mach 2s and wow – it’s even more stunning than I imagined! 🌅🏃‍♀️ The views, the fresh air, and that perfect Melbourne weather… Can’t wait to make this a regular route and maybe even spot some fairy penguins 🐧.

#running #StKildaPier #NewRunRoute #MelbourneViews #ChasingSunsets #runhappy #melbourneinstarunners #runningmotivation #run #runner #stkilda #hoka #mach2

38 1
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First run along the newly opened St Kilda Pier in my Mach 2s and wow – it’s even more stunning than I imagined! 🌅🏃‍♀️ The views, the fresh air, and that perfect Melbourne weather… Can’t wait to make this a regular route and maybe even spot some fairy penguins 🐧. #running #StKildaPier #NewRunRoute #MelbourneViews #ChasingSunsets #runhappy #melbourneinstarunners #runningmotivation #run #runner #stkilda #hoka #mach2

First run along the newly opened St Kilda Pier in my Mach 2s and wow – it’s even more stunning than I imagined! 🌅🏃‍♀️ The views, the fresh air, and that perfect Melbourne weather… Can’t wait to make this a regular route and maybe even spot some fairy penguins 🐧.

#running #StKildaPier #NewRunRoute #MelbourneViews #ChasingSunsets #runhappy #melbourneinstarunners #runningmotivation #run #runner #stkilda #hoka #mach2 ...

38 1