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The Five Best Runs on Phillip Island
Here are five of the best runs on Phillip Island, complete with start and finish points, distances, and what makes each route a must-try.
Declutter Your Running Routine: 5 Tips for a Simpler 2025
A minimalist approach can help you focus on what truly matters. Here are five top tips to declutter your running and fitness in 2025.
Say Goodbye to Chafe: A Runner’s Guide to Prevention and Treatment
Learn why chafing happens, the most common problem areas, and expert tips to keep irritation at bay.
Find your next gear: HOKA Mach X 2 Review
Chasing speed? The HOKA Mach X 2 is built to help runners reach their next PB, with a lightweight, responsive design and powerful propulsion.
How to make the most of your next virtual race challenge
Discover tips and strategies to maximise your performance and enjoyment in your next virtual race challenge.
How to find the perfect run club
Looking to join a run club but unsure where to start? Discover how to choose the perfect run club with our essential guide.
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🌟 Progress is progress, no matter how small or big! 🏃♀️ Just like running, every step counts on our journey. Sometimes, it’s about pushing through the tough kilometres, while other times, it’s about celebrating the little victories—like hitting a new personal best or simply getting out the door. Each run can teach us about resilience, patience, and the power of consistent effort. Embrace the journey, trust the process, and keep moving forward! What’s your latest win? Share below!
👇
#Progress #Running #KeepGoing #Run #Motivation #IHeartRunning #Lessons #RunHappy #Resilience #HalfMarathon #Marathon #Cardio #Training
🌟 Progress is progress, no matter how small or big! 🏃♀️ Just like running, every step counts on our journey. Sometimes, it’s about pushing through the tough kilometres, while other times, it’s about celebrating the little victories—like hitting a new personal best or simply getting out the door. Each run can teach us about resilience, patience, and the power of consistent effort. Embrace the journey, trust the process, and keep moving forward! What’s your latest win? Share below!
👇
#Progress #Running #KeepGoing #Run #Motivation #IHeartRunning #Lessons #RunHappy #Resilience #HalfMarathon #Marathon #Cardio #Training
Just had the most amazing run at Phillip Island! 🏃♀️✨ Here are my top five highlights of exploring this stunning place:
1. Breathtaking Views: The coastline took my breath away—every turn was a postcard moment!
2. Wildlife Encounters: Spotting kangaroos and seabirds made my run feel like an adventure.
3. Fresh Ocean Breeze: Nothing like that salty air to energise every step!
4. Peaceful Trails: The paths were quiet, allowing for a meditative experience amidst nature.
5. New Inspiration: Running in a new environment sparked creativity and motivation for my next goals!
Can’t wait to come back and explore more! 🌊🌿
#PhillipIsland #RunningAdventures #Running #RunHappy #Runner #RunningMotivation #IHeartRunning #Run #BassCoast #MelbourneInstaRunners
Just had the most amazing run at Phillip Island! 🏃♀️✨ Here are my top five highlights of exploring this stunning place:
1. Breathtaking Views: The coastline took my breath away—every turn was a postcard moment!
2. Wildlife Encounters: Spotting kangaroos and seabirds made my run feel like an adventure.
3. Fresh Ocean Breeze: Nothing like that salty air to energise every step!
4. Peaceful Trails: The paths were quiet, allowing for a meditative experience amidst nature.
5. New Inspiration: Running in a new environment sparked creativity and motivation for my next goals!
Can’t wait to come back and explore more! 🌊🌿
#PhillipIsland #RunningAdventures #Running #RunHappy #Runner #RunningMotivation #IHeartRunning #Run #BassCoast #MelbourneInstaRunners
Running the back roads of Wangaratta, surrounded by the Warby Ranges and clear skies, feels like I struck gold. The quiet roads and fresh air recharge my spirit and remind me of my roots. 🏞️✨
#Wangaratta #RunningJoy #HomeIsWhereTheHeartIs #Runnjng #IHeartRunning #runhappy #runrunrun #runningaustralia #runningmotivation #runner #visitwangaratta #training #trailrunning
Running the back roads of Wangaratta, surrounded by the Warby Ranges and clear skies, feels like I struck gold. The quiet roads and fresh air recharge my spirit and remind me of my roots. 🏞️✨
#Wangaratta #RunningJoy #HomeIsWhereTheHeartIs #Runnjng #IHeartRunning #runhappy #runrunrun #runningaustralia #runningmotivation #runner #visitwangaratta #training #trailrunning
Loving our work run club! 🚀 A quick 30-minute lunchtime run with colleagues is the perfect way to boost energy and bond. Excited for bigger run club vibes in 2025! Let’s keep moving together!
#RunClub #WorkLifeBalance #TeamSpirit #WorkRunClub ##LunchtimeRun #lunchtimeexercise #running #runhappy #melbourneinstarunners #run #runningmotivation #runner #cardio #fitness
Loving our work run club! 🚀 A quick 30-minute lunchtime run with colleagues is the perfect way to boost energy and bond. Excited for bigger run club vibes in 2025! Let’s keep moving together!
#RunClub #WorkLifeBalance #TeamSpirit #WorkRunClub ##LunchtimeRun #lunchtimeexercise #running #runhappy #melbourneinstarunners #run #runningmotivation #runner #cardio #fitness
Sunday long runs are my favourite! 🏃♀️✨ It’s my time to train, breathe in the fresh air, and connect with nature. Each step reminds me that I’m part of something bigger—the incredible running community. Let’s keep pushing each other forward!
#SundayRun #RunningCommunity #MeTime #10K #runner
#run #running #runhappy #melbourneinstarunners #halfmarathon #runningmotivation #runner #hokaoneone #hokashoes #stkikda #melbourne #machx2
Sunday long runs are my favourite! 🏃♀️✨ It’s my time to train, breathe in the fresh air, and connect with nature. Each step reminds me that I’m part of something bigger—the incredible running community. Let’s keep pushing each other forward!
#SundayRun #RunningCommunity #MeTime #10K #runner
#run #running #runhappy #melbourneinstarunners #halfmarathon #runningmotivation #runner #hokaoneone #hokashoes #stkikda #melbourne #machx2
First run along the newly opened St Kilda Pier in my Mach 2s and wow – it’s even more stunning than I imagined! 🌅🏃♀️ The views, the fresh air, and that perfect Melbourne weather… Can’t wait to make this a regular route and maybe even spot some fairy penguins 🐧.
#running #StKildaPier #NewRunRoute #MelbourneViews #ChasingSunsets #runhappy #melbourneinstarunners #runningmotivation #run #runner #stkilda #hoka #mach2
First run along the newly opened St Kilda Pier in my Mach 2s and wow – it’s even more stunning than I imagined! 🌅🏃♀️ The views, the fresh air, and that perfect Melbourne weather… Can’t wait to make this a regular route and maybe even spot some fairy penguins 🐧.
#running #StKildaPier #NewRunRoute #MelbourneViews #ChasingSunsets #runhappy #melbourneinstarunners #runningmotivation #run #runner #stkilda #hoka #mach2
When your ‘cool down’ ends up being a literal milk run
#RunningErrands #MilkRun #PostRunFuel #MumLife #running #runner #runhappy #melbourneinstarunners #halfmarathontraining🏃🏻♀️
When your ‘cool down’ ends up being a literal milk run
#RunningErrands #MilkRun #PostRunFuel #MumLife #running #runner #runhappy #melbourneinstarunners #halfmarathontraining🏃🏻♀️
Fartlek training always feels like a battle before I start—half dread, half reluctance. But the moment I finish? That rush of pride hits hard. 💥 It’s messy, it’s challenging, but I pushed myself harder than I thought I could, and now I’m feeling better prepared for the next training session.
#fartlek #running #run #halfmarathon #tempo #cardio
Fartlek training always feels like a battle before I start—half dread, half reluctance. But the moment I finish? That rush of pride hits hard. 💥 It’s messy, it’s challenging, but I pushed myself harder than I thought I could, and now I’m feeling better prepared for the next training session.
#fartlek #running #run #halfmarathon #tempo #cardio
✨ Exploring the Grampians with little adventurers! 🏞️ A family-friendly bushwalk to Beehive Falls was a great way to introduce kids to nature’s wonders. 🌿 The trail is manageable for young ones, with plenty of spots to rest and take in the beauty of the surroundings. 🐦
The reward? One of the Grampians’ most stunning waterfalls! 💦 Perfect for picnics, spotting minnows, and a little splash under the falls. It’s a great way to build memories and encourage kids to connect with nature. 🌱
Why we love it:
✅ Easy, kid-friendly trail. Starting your walk at the beehive falls car park take the path leading to the base of the falls where seasonal rains fill fern-lined rock pools. The route is 2.8km return.
✅ Beautiful waterfall at the end
✅ Lots of wildlife and scenic views - we saw an Echidna and Blue Tongue Lizard
⭐️ Visit the Beehive Falls after rain for the best views, and in spring for the surrounding wildflowers 🌸
#Grampians #FamilyAdventure #Bushwalk #BeehiveFalls #NatureWithKids #ExploreMore #OutdoorFamilyFun #Trail #BushWalkingWithKids #VisitVictoria
✨ Exploring the Grampians with little adventurers! 🏞️ A family-friendly bushwalk to Beehive Falls was a great way to introduce kids to nature’s wonders. 🌿 The trail is manageable for young ones, with plenty of spots to rest and take in the beauty of the surroundings. 🐦
The reward? One of the Grampians’ most stunning waterfalls! 💦 Perfect for picnics, spotting minnows, and a little splash under the falls. It’s a great way to build memories and encourage kids to connect with nature. 🌱
Why we love it:
✅ Easy, kid-friendly trail. Starting your walk at the beehive falls car park take the path leading to the base of the falls where seasonal rains fill fern-lined rock pools. The route is 2.8km return.
✅ Beautiful waterfall at the end
✅ Lots of wildlife and scenic views - we saw an Echidna and Blue Tongue Lizard
⭐️ Visit the Beehive Falls after rain for the best views, and in spring for the surrounding wildflowers 🌸
#Grampians #FamilyAdventure #Bushwalk #BeehiveFalls #NatureWithKids #ExploreMore #OutdoorFamilyFun #Trail #BushWalkingWithKids #VisitVictoria
Levi and Abby had a wonderful time this Halloween 🎃. It was Abby’s first time and Levi looked after her and shared his treats.
Levi and Abby had a wonderful time this Halloween 🎃. It was Abby’s first time and Levi looked after her and shared his treats.
Feeling lucky to do an 8km progression run through the stunning trails of Halls Gap in my new HOKA Mach X 2! 🏞️
Along with wildlife spotting, the lightweight feel and responsive cushioning made every step a joy. The seamless fit and breathability kept me comfortable as I pushed the pace through the middle of the workout. These shoes are truly game-changers for speed and efficiency! Can’t wait for more adventures in them.
My full review of this running shoe is on my blog. Head to the link in my bio to read. X
#HOKAMachX2 #RunningJourney #TrailRun #Ad #Workout #TheGrampians #MachX2 #cardio #runner #run #Running #iheartrunning #runhappy #timetofly #hoka #speedworkout #progressionrun #halfmarathon #runningmotivation #victoria #melbourneinstarunners #runnersofinstagram
Feeling lucky to do an 8km progression run through the stunning trails of Halls Gap in my new HOKA Mach X 2! 🏞️
Along with wildlife spotting, the lightweight feel and responsive cushioning made every step a joy. The seamless fit and breathability kept me comfortable as I pushed the pace through the middle of the workout. These shoes are truly game-changers for speed and efficiency! Can’t wait for more adventures in them.
My full review of this running shoe is on my blog. Head to the link in my bio to read. X
#HOKAMachX2 #RunningJourney #TrailRun #Ad #Workout #TheGrampians #MachX2 #cardio #runner #run #Running #iheartrunning #runhappy #timetofly #hoka #speedworkout #progressionrun #halfmarathon #runningmotivation #victoria #melbourneinstarunners #runnersofinstagram
Pedaling into adventure! 🚴♂️💨 Exploring Halls Gap with the kids this weekend in the stunning Grampians. From breathtaking views to family fun, every moment is an unforgettable ride! 🌄
#GrampiansGetaway #FamilyAdventures #CyclingFun #HallsGap #TheGrampians #byk #cycling #bikeride #victoria
Pedaling into adventure! 🚴♂️💨 Exploring Halls Gap with the kids this weekend in the stunning Grampians. From breathtaking views to family fun, every moment is an unforgettable ride! 🌄
#GrampiansGetaway #FamilyAdventures #CyclingFun #HallsGap #TheGrampians #byk #cycling #bikeride #victoria